Color me shocked, as I discovered a one pound drop on the scale this morning. It was Customer Service Week at ye old work place, and that meant an abundance of food. I also enjoyed several meals out, and didn't exactly go for the lite menu at all of them, if you know what I mean.
I was hoping for stasis, at best, so seeing a slight drop makes me happy. It means that keeping up activity is key. It means that watching portion size and still eating what I want is working.
It means that there is hope that I can live a normal life without being obsessed with counting calories and exercising compulsively.
It means I might be able to do this after all.
Stuff I Like, Which Means You Need To, Too.
Social Networking, Antisocial Style.
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